Plans (9)

Saturday, 19 April 2014 17:51

Do what you love and you'll never work another day!

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The early season Socal races are coming to a close quickly. As always we have had fast races and lots of them. Ive been racing for the Bike Religion team this year. I have two cat 1 team mates, Andrew…
Saturday, 11 February 2012 13:27

Guided bicycle tours and bicycle rentals in Laguna Beach

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Do you love being outside? Do you enjoy the warm sun, cool ocean breeze, and a good workout on two wheels?? Summer is quickly approaching!! There is no better place to ride a bicycle than Southern Orange County. SD Endurance…
Monday, 24 October 2011 11:11

Healthy midset = Healthy habits = Positive results

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We are the books we read and the people we surround ourselves by. Positive thought produce positive results. You thoughts determine how you feel, how you feel determine what you do(or won't do), and what we do determines our results.…
Monday, 22 August 2011 17:38

Passion! Find it, embrace it, and exploit it!

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As I moved out here (going on ten months ago now) my plan was to work at Equinox fitness, train clients, live cheap, and race my bicycles. And that's what I did. Because of the heavy emphasizes I placed on…
SD Endurance Sports basic nutritional supplementation and meal planing for the novice endurance athlete. This is an email I put together for one my client this morning. Here is a bit on her background and where she is with her…
I am proud to be associated and working closely with Mike Faello at the Surf City Cyclery-Costa Mesa. Ask for Mike and tell him Shawn from SD Endurance Sports sent you. They have a great selection of 2011 bikes being…
Thursday, 07 July 2011 17:09


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This morning is a good morning. As I sit here at Starbucks, catching up on the phone w my mom back in the HEAT of Texas, having some coffee, fixing to pick up a new friend, and thinking about the…
Thursday, 21 July 2011 16:41


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I recently up graded to a cat1 racers here in SoCal. I am going to finish the season out with the Herbalife La Grange Elite Team. They have some seasoned veteran racers I am looking forward to racing with and…
Thursday, 21 July 2011 16:40


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I am currently putting together The SDES and Equinox outdoor cycling program. We meet every Tuesday at 630am and ride from the parking garage at the Equinox/Newport Beach location. Since I started there I have kicked around the idea of…